Tools

How happy are you at work? How can you increase your happiness at work?

We have assembled some tools will give you insight into your level of happiness at work and facilitate you in experiencing more happiness at work. Some are created by ourselves. Some tools are created by others.

Big 5 personality test

This test will give you valuable insight into what you need to develop to become happier at work or what kind of work would facilitate you to experience more happiness at work.

 

Big Five tools

Body Scan

A progressive muscle relaxation with a body scanning technique in which you turn your attention to the various muscle groups.

 

 

Body scan tools

Breathing exercise

Using the power of your heart to balance thoughts and emotions, you can achieve energy, mental clarity and feel better fast anywhere.

 

 

Breathing tools

Psych me up!

Psychology tool designed for stress reduction and for improving self-confidence, performance, and productivity. Iphone and Android apps.

 

 

Find a smiling face tools